GROOVE IT!

Hi, I'm

I’m your no-nonsense, tell-it-like-it-is, unapologetic warrior of truth—sometimes with a splash of cheeky vixen energy. I thrive on seriously good coffee, kick ass people, and curating high-vibe experiences that make you feel alive, whether it’s through Groove dance parties, workshops, or wild jungle retreats.

Movement and dance? Yeah, I’ve been hooked since forever—along with a few other delicious indulgences. But let’s rewind about 2 decades. There I was, living the LA life, deeply embedded in Hollywood’s glitz and glam, all while secretly battling severe bulimia and a workaholic grind. I had “made it.” I was at the top NIKE Global Elite Athlete, director of Cali’s most elite health club, and sought after by brands like Reebok, Sketchers, YogaWorks, and Equinox. I thought I was invincible.

Then, reality hit me like a freight train. The illusion shattered, and I woke up to something raw, real, and indescribably liberating. Call it truth, presence, awareness—whatever it was, it set me free. I quit the dream job, sold everything, and moved to the Caribbean, where I fell in and out of love and birthed a Global dance movement that’s now inspiring millions to get their GROOVE on.

These days, you’ll find me indulging in ridiculous amounts of mind-blowing coffee and green smoothies while I continue to light up the world, igniting communities and inspiring hearts to be authentic, creative, and to have more fun than they ever thought possible.